Beyond Flexibility

Unlock power and freedom in your practice with this Flexibility Yoga Workshop! Join Andreita Levin and special guests from India, Guru Ashish and Anatomy Master Yogesh

Saturday September 26, 2020

9:00AM – 1:00PM

Feeling tight and locked up? Or do you just want to enjoy a more flowing, graceful yoga practice? Unlock your inherent natural flexibility in this 4 hour journey into the body. In this workshop you will enjoy a variety of standing poses, hip, heart and hamstring openers, arm balances and much more, that will help you create more freedom in the way you move on and off the mat.

We are also going to top it up with an hour of Anatomy that will help you understand much better how your body works.This will leave you feeling both open and strong with some serious amount of fun along the way.

SCHEDULE

Saturday September 26
– 9:00AM – 1:00PM EDT –
MASTER CLASS WITH GURU ASHISH
9:00AM – 10:15AM (Flexibility focus – Upper body)
Water Break / Q&A
10:15AM – 10:20AM
Anatomy Fundamentals with Yogesh
10:20AM – 11:20AM (Understanding the science behind flexibility and stretching)
Q&A
11:20AM – 11:30PM
Master Class with Andrea
11:30AM – 12:45PM (Flexibility focus – Lower Body)
Q&A and Group Picture
12:45PM – 1:00PM

Includes 72 hour access to Online Recording

Online Workshop

– Via Zoom –

Limited Space

Cost of Workshop $65 CAD

Questions? email us at andreita.levin.yoga@gmail.com

CLICK HERE TO BOOK

About the instructors

Andreita Levin

Andrea’s love for movement began with ballet at a very young age. Shortly after completing her Bachelor of Fine Arts in dance, she somehow stumbled into a yoga class one day - and was immediately hooked! She quickly dedicated herself wholeheartedly to the practice, falling in love with the discipline required, the non-judgmental culture and the unique way that yoga challenges you. Over the past years she has practiced and taught yoga in different countries around Europe, Asia and North America.

She completed her 250hr at Yoga Tree Studios in Toronto and her 300hr in Rishikesh India.

Andrea’s career as a performer will only service to shine the spotlight on her natural gifts, bringing her energy, passion and pure joy to every one of her classes.

Guru Ashish

Yogi Ashish is a charming young yoga master with uniqueness in him to attract learners with his dynamic teaching style. He has been teaching yoga for the last 10 years and has shown exceptional qualities. Ashish obtained his Masters of Science in Yogic Science from Sanskrit University in Uttarakhand in 2014.

Ashish undertook yogic training from the highly accredited International School of Yoga, Ved Niketan Dham in Rishikesh. Ashish won gold, silver, and bronze at the Straight Level competition in asana. Ashish was also awarded bronze at the Lakulish World Yogasana Championships in 2013.

An explorer and traveler, Ashish has been to Thailand in 2014, Nepal in 2016-2017 and Egypt in 2018-2019 to conduct and teach the Yoga Training as well as he attended many seminars and workshops on yoga, giving him insight into many new concepts from around the world.

Yogesh Jakhmola

Yogesh’s passion is to help yoga practitioners understand their bodies. The more yogis know about what their body is doing in their yoga practice, the easier it will be to overcome weaknesses and imbalances, recover from and prevent injury, deepen their practice and learn advanced postures.

Yogesh has been teaching Anatomy for yoga practitioners for over 5 years in the motherland of Yoga, India. He completed his Masters degree in Yoga and Science at PLMS in Rishikesh, India. His mission is to bring yoga to everyone and every body.